Good Carb, Bad Carb: Why Gluten-Rich Durum Wheat Pasta is Healthy

Good Carb, Bad Carb: Why Gluten-Rich  Durum Wheat Pasta is Healthy

Real pasta we all know is made from 100 % durum, the hardest, densest wheat with the most gluten strength. If gluten is the culprit protein in wheat that causes a severe autoimmune reaction in about one percent of the population with celiac disease, so bad for us that it's given rise to  a $16 billion gluten-free industry, why isn't pasta the ultimate menace?

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