What's good for you in a loaf of bread? These days if it's hard to remember, you're not alone. Wheat is Satan's spawn—or so say the hordes of anti-gluten warriors. But for the most part they've got it all wrong—as Grain of Truth reveals. Whole wheat among other grains prolongs your lifespan and fights back against diabetes and heart disease. Sourdough and sprouting dramatically reduce the toxicity of gluten. Join me at Book Passage to find out more— details at http://www.bookpassage.com/event/stephen-yafa-grain-truth. Sample delicious healthful sourdough breads, courtesy of co-owner Steve Sullivan and the Acme Bread Company—the Bay Area's first artisan bakery—and leave your gluten worries behind.